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Our Services
Psychotherapy Options
Individual Therapy
Individual Therapy offers one-on-one support for adults and adolescents coping with depression, anxiety, trauma, and other mental health challenges. Therapy is tailored to your goals and experiences, helping you build resilience and restore emotional well-being.
Family Therapy
Family Therapy focuses on enhancing communication, resolving conflicts, and strengthening the bonds within your family unit. We help families navigate difficult dynamics in a safe, guided setting.
Couples Therapy
Couples Therapy supports partners in building healthier, more connected relationships. Whether you're facing communication issues, conflict, or life stressors, we guide you toward greater understanding and trust.
Group Therapy
Group Therapy provides a supportive space to connect with others facing similar struggles. Groups may focus on grief, anxiety, parenting challenges, emotional wellness, or community-based healing.
Our Services
Specialized Care For
Depression & Anxiety
We provide compassionate, culturally aware therapy for individuals experiencing depression, anxiety, and emotional overwhelm. Our goal is to help you regain balance, clarity, and emotional strength.
Trauma & PTSD
We offer trauma-informed therapy to help individuals heal from past abuse, violence, or distressing experiences. Our approach supports emotional recovery, safety, and long-term resilience.
Bipolar Disorder
We provide structured, supportive therapy for individuals living with bipolar disorder. Our care focuses on mood stabilization, self-awareness, and building healthy daily routines.
Adjustment Disorders
We help individuals manage emotional and behavioral challenges caused by major life changes or stressors. Our therapy supports healthy coping, adaptation, and personal growth.
Grief & Loss
We offer compassionate support for those coping with the pain of grief and loss. Our therapy helps you process emotions, find meaning, and move toward healing at your own pace.
Life Transitions
We support individuals navigating major life transitions such as career changes, relocation, or relationship shifts. Our therapy helps you adjust with clarity, confidence, and emotional stability.
Women’s Mental Health
We offer specialized support for women facing emotional challenges related to hormonal changes, motherhood, relationships, or identity. Our care promotes balance, empowerment, and overall well-being.
Faith & Spirituality Support
We provide respectful, faith-inclusive therapy that honors your spiritual beliefs and values. Our approach integrates mental health care with spiritual understanding for holistic healing.
Our Services
Support Services
Diagnostic & Functional Assessments
We conduct thorough diagnostic and functional assessments to better understand your mental health needs. These evaluations guide personalized treatment planning and support appropriate care decisions.
Individual Treatment Planning (ITP)
We collaborate with you to create a personalized Individual Treatment Plan (ITP) that outlines your goals, strengths, and therapeutic needs. This plan serves as a roadmap for your healing journey.
Referral Coordination (psychiatry, case management)
We assist in coordinating referrals to trusted providers for psychiatry, case management, and other supportive services. Our goal is to ensure you receive comprehensive, connected care.
ARMHS/CTSS Referrals
We help connect eligible clients to ARMHS (for adults) and CTSS (for children) services, providing additional support for mental health stability and daily functioning outside of therapy sessions.